Discover Mindfulness Workshop
All events Wellness
How can mindfulness improve your mental health? Join us for an interactive workshop on mindfulness!
Event Details
When:
Time: 1–3 pm
Location: USask Community Centre (Marquis 104)
What to expect:
- Mindfulness myth-busting
- Interactive activities
- Discussion
- Guided meditation
- Free resources
Peer Health USask is a Student Wellness Centre (SWC) initiative and run by student staff and volunteers. All students have Peer Health volunteer training. All programs have the support of SWC professional staff.