Health-care essentials

Virtual wellness sessions

We offer a variety of free wellness programming to help you develop a healthy body, mind and life.

Self-help

Articles

Learn more about how to take care of your mental and physical health. These self-help articles address some of the most common issues USask students face.

Self-assessment

Find the stage that most closely describes your behaviour and feelings to determine which actions you should take to move to or remain in the healthy stage.

HEALTHY

REACTING

INJURED

ILL

Book an appointment

At the Student Wellness Centre, you can book an appointment with a physician, nurse, counsellor, psychiatrist, and dietitian.

Contact Student Affairs and Outreach if you are in crisis, are distressed, concerned about another student, wanting to book a mental health intake, or seeking same-day counselling.