Assertive Communication

Learning to communicate more effectively often involves better identifying and accepting your own feelings and needs, recognizing your rights, developing verbal and nonverbal asser...

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Dealing with a Break-up

Relationship break-ups are usually difficult. They can interfere with your daily routine and affect your desire to function. Your academic, social and family life can all be thrown...

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Friendships and Connections

Good Friends are Great for You! Study Naturally: The balanced way to increase your GPA

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Healthy Relationships: Know the signs

University life has many opportunities and experience for students; one being the relationships we get involved in.

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Living with Roommates

Guide to creating a comfortable and fair living space.

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Managing Anger

Recognizing and addressing an anger problem is an important step in maintaining your health, enjoying satisfying relationships and promoting healthy self esteem. Well managed anger...

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Romantic Relationships: The Basics

Dating gives you the opportunity to learn about yourself and what you might want or need from an intimate relationship.

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