Creative Self-Express for Mental Health Workshop
All events Wellness
How can art and creative expression support mental wellness? Learn from a mental health professional and create your own affirmation card!
In this workshop, we will learn from a mental health professional about the benefits of using creative self-expression for mental wellness. Then, we will try our hand at brush lettering and make personalized positive affirmation cards! All supplies are provided and no experience is necessary.
Peer Health USask is a Student Wellness Centre (SWC) initiative and run by student staff and volunteers. All students have Peer Health volunteer training. All programs have the support of SWC professional staff.
Event Details
- When:
- Time:
- 01:30 PM - 03:30 PM CST
- Location:
- USask Community Centre (Marquis 104)