SMART RECOVERY – Self Management and Recovery Training Program
All events Wellness
SMART recovery is a science-based group that supports individuals in overcoming addictive behaviours.
Event Details
When:
Time:3:30-5 pm
Repeat: Weekly on Tue until May, 26 2026
Location: RM 323, 3rd floor Place Riel
SMART recovery emphasizes self-empowerment and provides tools for managing cravings, building motivation, and creating a balanced lifestyle. Open to adults seeking support for addiction recovery (any substance OR behaviour). This is a skill-building and therapeutic group based on CBT and motivational techniques. No registration required, drop-in format.