CopeWell
All events
CopeWell is a psychoeducational group designed to support mental well-being through emotional regulation, stress reduction, and practical coping tools. Sessions focus on teaching evidence-based strategies in a supportive group setting.
Event Details
When:
Time: 11 am–noon
Location: USask Community Centre (Marquis 104)
For adults experiencing stress, anxiety, or mood-related challenges. Thos is a psychoeducational and skill development group. Drop-in format, no referral necessary.
Peer Health USask is a Student Wellness Centre (SWC) initiative and run by student staff and volunteers. All students have Peer Health volunteer training. All programs have the support of SWC professional staff.
Contact
Contact Student Wellness Centre for room location details