Roads to Wellness: Drumming in Group
All events Wellness
This intro to drumming will teach basic beats to help individuals feel comfortable with an instrument of their choice. Utilizing mindfulness and rhythm based exercises participants will explore music and sound with others.
About Roads to Wellness:
This activity is part of the Roads to Wellness series developed by the Student Wellness Centre.
Roads to Wellness is a series of creative activities that support your mental health. Each activity is facilitated by professional counsellors and educators within the Student Wellness Centre. Find a complete list of Roads to Wellness activities on the wellness workshops page on students.usask.ca.
Date: Wednesday, March 20th, 2024
Title of event: Road to Wellness: Drumming in Group
This intro to drumming will teach basic beats to help individuals feel comfortable with an instrument of their choice. Utilizing mindfulness and rhythm based exercises participants will explore music and sound with others.
Meghan has been using music as a therapeutic modality in her own life since childhood. She currently works as an accredited music therapist. Meghan is pursuing a Masters of Educational Psychology degree, with the hopes of incorporating more verbal processing and counseling into her practice. Meghan recognizes that often, words are not necessary to process difficult experiences, and that’s when music speaks.
All USask students are welcome! Free. No sign-up is required.
Date: Wednesday, March 27th, 2024
Title of event: Road to Wellness: Explore Textiles
Join us to explore a variety of textile materials and create something based on a given prompt. This activity explores our sensory relationship with materials as well as the expressive nature of object creation.
Event Details
- When:
- Time:
- 02:30 PM - 03:30 PM CST
- Location:
- USask Community Centre, Marquis 104 (Across from the bookstore)