Mental Health Support Plan Workshop
All events
What's in your mental health toolbox? Learn about coping skills, mental wellbeing, and all things mental health support at this workshop!
In this workshop, you will learn about mental health, warning signs to look out for and positive coping tools to support you through challenges. By the end, each person will have their own personalized mental health support plan to take home as well as other free resources. Also for the first time, WriteOn USask, a campus club for journaling will lead a “Journaling for Mental Health 101” session as part of the workshop. Free journals are provided.
Peer Health USask is a Student Wellness Centre (SWC) initiative and run by student staff and volunteers. All students have Peer Health volunteer training. All programs have the support of SWC professional staff.
Event Details
- When:
- Time:
- 04:00 PM - 06:00 PM CST
- Location:
- USask Community Centre (Marquis 104)