Mental Health Awareness Week
Nov. 3-7, 2014
Show your brain some love by taking part in some of the week's activities.
Visit us in the Tunnel
Photo contest: Picture Your Mental Health
Show us what you do to keep your mind healthy. Maybe you go for a walk by the river, listen to your favourite band or ask your friend for a hug.
First prize winner will receive a $250 Visa gift card (second and third place winners will get great prizes too).
Submit a photo from Nov. 3 to 21.
Get your school work done *before* the fall break
Attend A Long Night Against Procrastination, so that you can give your brain a mini vacation during the mid-term break.
During the event you can get writing and math help from University Learning Centre peer mentors, do yoga, eat free snacks, drink free coffee and win prizes.
Thursday, Nov. 6, 10pm - 6am
Mental Health Articles
Make the decision to take good care of your health!
Alcohol eCHECKUP TO GO is a confidential, non-judgmental assessment of your alcohol use and takes 20 minutes to complete.
What's Your Cap
Know when to put a lid on drinking.
What's your cap is a student-run group that focuses on raising awarenss and knowledge of the risks involved with over consumption of alcohol. WYC encourages moderation and control, not abstinence. Yearly research measures student behaviors and awareness efforts.