Staying Healthy

Make the decision to take good care of your health! 

Mental Health Awareness Week

Nov. 3-7, 2014
Show your brain some love by taking part in some of the week's activities.
Visit us in the Tunnel

Share your stories anonymously

On the Usask Elephant in the Room Facebook page message us how mental health has influenced your life and we will post them anonymously.

Message Usask Elephant in the Room

Photo contest: Picture Your Mental Health

Show us what you do to keep your mind healthy. Maybe you go for a walk by the river, listen to your favourite band or ask your friend for a hug. 

First prize winner will receive a $250 Visa gift card (second and third place winners will get great prizes too).

Submit a photo from Nov. 3 to 21.

Get your school work done *before* the fall break

Attend A Long Night Against Procrastination, so that you can give your brain a mini vacation during the mid-term break.

During the event you can get writing and math help from University Learning Centre peer mentors, do yoga, eat free snacks, drink free coffee and win prizes. 

Thursday, Nov. 6, 10pm - 6am
Murray Library

Mental Health Articles

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Staying Healthy

Make the decision to take good care of your health!

Alcohol Use

Alcohol eCHECKUP TO GO is a confidential, non-judgmental assessment of your alcohol use and takes 20 minutes to complete.

What's Your Cap

Know when to put a lid on drinking.

What's your cap is a student-run group that focuses on raising awarenss and knowledge of the risks involved with over consumption of alcohol.  WYC encourages moderation and control, not abstinence.  Yearly research measures student behaviors and awareness efforts.

Health Information

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Common health concerns

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Health Services

Sometimes you may realize you need a little help staying healthy.