Men's Health

In today’s health crazed culture, it seems perfectly normal to hear routinely of cancer, obesity, and even STIs. Perhaps what you would not be used to hearing about is how they aff...

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Make Your Own Medical Kit: Basic First Aid

There are lots of reasons you might need a medical kit at home. Scraped knees, headaches and sore throats can all be treated at home with simple supplies. Here are tips on items to...

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Vaccinations

Protecting Yourself and Your Community

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Addictions

From Chocolate to Cocaine. Addiction affects people regardless of their age, gender, sexual orientation, socioeconomic status, culture, education or occupation.

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From Preconception to Early Childhood

Nutrition and Health Resources

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Allergies

Allergies exist in many different forms. Symptoms can range from mild to severe. Reactions can occur immediately or sometimes hours or days later.

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Surviving the Cold Winter Weather

Winter comes every year and leaves its mark on Saskatchewan with short days, cold, and snow. Most of us never really get used to winter but we can do things to stay safer and be m...

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Internet Use and You

16% of U of S students admit that the internet has negatively affected their academics in the last 12 months. (2016 National College Health Assessment).

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Body Art: Piercings and Tattoos

Getting a tattoo or body piercing is an important decision—you should make sure you have done your homework

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Women’s Health

A Pap test is one of the most effective cancer screening prevention strategies.

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Your Smile; Oral Health Concerns

Also called tooth decay, cavities are areas of damage of the enamel covering your teeth, which develop into holes in the teeth.

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Headaches 101

Nearly all headaches experienced by college students are Tension-Type headaches. Tension-Type headaches may be caused by tightening muscles in the back of the neck and/or scalp. It...

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Colds and Flu 101

When you wake up coughing, with a runny nose and a fever, it can be hard to know if you have a cold or the flu. Either way, it is time to stay home and rest up.

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Everyday Back Care

In their lifetime, more than 80% of adults will have back pain. Once a person has injured their back, they are more likely to reinjure it and have more severe pain as a result. The...

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Acne and Other Skin Concerns

Acne is caused by blockages formed in your pores. Contrary to popular belief, pores are not blocked by outside dirt; they are blocked by your own cells. The pores in your body are ...

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