Headaches and Migraines

Nearly all headaches experienced by college students are Tension-type headaches (TTHs). TTHs may be caused by tightening muscles in the back of the neck and/or scalp. It is no surp...

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Preparing for the cold winter weather

Winter comes every year and leaves its mark on Saskatchewan with short days, cold, and snow. Most of us never really get used to winter but we can do things to stay safer and be m...

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Make Your Own Student Medical Kit

Leaving home for the first time? It is difficult to think of everything you may need. Here are some helpful hints to prepare a university student medical kit so you are ready for j...

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Colds, the Flu, and COVID-19

When you wake up coughing with a runny nose and a fever, it can be hard to know if you have a cold, the flu or COVID-19. Here are some tips to help you navigate your symptoms and r...

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Men's Health & Mental Health

In today’s health crazed culture, it seems perfectly normal to hear routinely of cancer, obesity, and STIs. Perhaps what you are not used to hearing about is how they affect males ...

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Everyday Back Health

In 2019, 20% of U of S students reported suffering from back pain.

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Women’s Health

A Pap test is one of the most effective cancer screening prevention strategies.

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FoMO: Fear Of Missing Out

17% of U of S students admit that the internet has negatively affected their academics in the last 12 months. (2019 National College Health Assessment).

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Preconception to Early Childhood

Resources to guide you in taking care of your newborn.

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