Thinking About My Drinking - Challenge - Students

You are encouraged to submit reflections about your experiences with being alcohol-free/substance-free (limit of one reflection a day).
Reflections will be shared anonymously via the Peer Health social media platforms.
Each reflection will get your name entered to win 1 of 3 prizes, worth up to $100!

Each week's reflections will have a different theme:

Week 1 (4^th - 10^th January): Reasons for participation (reflections about why you want to take part in the challenge, and/or what do you hope to gain from it)
Week 2 (11^th - 17^th January): Mental health (reflections about how mental health has been influenced by not drinking)
Week 3 (18^th - 24^th January): Finances and academics (reflections about how finances and academics have been influenced by not drinking)
Week 4 (25^th - 31^st January): Health and social life (reflections about how physical well-being and social life have been influenced by not drinking)

NOTE: All members of the U of S community are welcome to partake in the challenge, but only students are eligible to win prizes.

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